To what extent have you in the past 6 months...
Hirschi, Freund & Herrmann (2014)
Actively sought to design your professional future
Undertook things to achieve your career goals
Cared for the development of your career
Developed plans and goals for your future career
Sincerely thought about personal values, interests, abilities and weaknesses
Collected information about employers, professional development opportunities or the job market in your desired area
Established or maintained contacts with people who can help you professionally
Voluntarily participated in further education, training or other events to support your career
Assumed duties or positions that will help you progress professionally